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How Getting Enough Sleep Can Help Keep Your Child Healthy


Child Sleeping Habits and Immune Systems Just like your mother always told you, getting enough sleep is one of the most important things you can do for yourself each day. New studies have shown that a lack of sleep can make you more prone to catching the flu and colds, which can even include the H1N1 virus. […]

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Nutrient Packed Snacks for Children


Top Snacks For Kids Every parent knows the importance of carrying healthy snacks with them everywhere. A simple snack can be the difference between a complete meltdown mid-grocery shopping or being able to check out in peace. Keep these top snacks for kids in mind to keep your children satisfied and happy. Whole grain cereal – a […]

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New Sleep Study May Point to Emotional and Behavioral Issues


New Sleep Study If your toddler has trouble falling asleep and sleeping through the night, it can not only take a toll on your sleep schedule and temper, but it can also lead to more serious long term effects. A recent study showed that toddlers who slept less than 10 hours a night, or those […]

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Tips To Get Your Children Involved In Spring Cleaning


Spring Cleaning Tips For Kids Spring has sprung, which means it is time to start tackling that spring cleaning list. Enlisting the help of the whole family can help to make spring cleaning fun, while also teaching your children responsibility. To get your children involved with your spring cleaning, keep these spring cleaning tips for […]

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Helping Your Child Deal With Nightmares


Dealing With Nightmares Waking up to your child screaming from a nightmare can be one of the scariest situations as a parent. Not only can nightmares be scary when they happen, but they can also cause your child to be too scared to fall asleep the next day. Keep these tips in mind to help […]

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Child Sleep Mistakes To Avoid


Getting Your Child to Sleep at Night Putting your child to sleep can be much easier said than done. While you may be doing everything you can think of to get your child to fall asleep, it may still be a constant struggle. To help ensure that your child falls asleep with ease, make sure […]

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A Clean Bedroom Means Better Sleep For Children


Helping Your Child Get the Best Sleep As an adult, bed time can be two of the best words you hear all day. However, for your children, they can have a completely different meaning. The mention of bed time to your children can be enough to start a tantrum. Fortunately, making a few changes to bedtime may […]

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*The statements regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The information on the website is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. Please consult your doctor with any questions or concerns you might have regarding you or your child's condition. Testimonials may have been altered to comply with FDA regulations. While positive results from our over the counter sleep aid are likely, the testimonials used are general results and are not intended to represent or guarantee that anyone will achieve the same or similar results. Individual results may vary.